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Tag Archives: 50+

AMAC Urges Seniors to Enter Into a ‘Fitness Protection Program’

Americans are living longer than ever before.  The average lifespan in the U.S. has doubled over the past 100 years.  In 1918, you were lucky if you made it past 40 years ...

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Fitness After 50: Tips for Healthy Aging

We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re too out-of-shape, or sick, or tired, or just plain old to exercise, ...

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5 Key Ways to Lose Weight After 50

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

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Getting enough vitamins after 50

If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may wonder if they really matter. The answer: Yes, in a big way. Humans ...

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A Self-Help Approach to Coping with Caregiver Stress

Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, and without the proper preparations and assistance, things can quickly skew towards bitter. Left unchecked, many of these ...

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Getting a good return on God’s investment in you

By Ron Finke Each February I participate in the Kingdom Advisors annual conference. Larry Burkett founded the predecessor, Christian Financial Planning Institute, in 1996 to have trained financial advisors ready to offer ...

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