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Tag Archives: aging

Exercise and fitness as you age: tips to get fit and stay fit

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse ...

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Fitness After 50: Tips for Healthy Aging

We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re too out-of-shape, or sick, or tired, or just plain old to exercise, ...

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Amy Grant shares her story as caregiver for aging parents

caregiver

Last week Amy Grant again found herself facing what many face–losing a parent for whom you were a caregiver. Dr. Burton Grant died Saturday at the age of 86 after an extended ...

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Special Film Screening of “Alive Inside”

Benton House and Hospice Partners to Host Screening of Film About Effects of Music on Memory   Benton House communities along with Hospice Partners, invites the local community to a special screening ...

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