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Tag Archives: wellness

How to get better care from your doctor

Have you ever wanted to ask your doctor a question but didn’t because you felt uncomfortable? Experts say that an impersonal relationship with your doctor could be preventing you from receiving the ...

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5 Key Ways to Lose Weight After 50

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

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Getting enough vitamins after 50

If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may wonder if they really matter. The answer: Yes, in a big way. Humans ...

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7 Healthy Back to School Tips for Kids

Summer is over for many kids, and as a parent, whether you’re shedding tears or jumping with the joy at your kids heading back to school, you should also be thinking about ...

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10 Steps to Help Prevent Cancer

Nearly 4 out of 10 Americans will be diagnosed with cancer in their lifetimes, and it remains the second-leading cause of death for Americans, but nearly half of all cancer cases can ...

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The Top 10 Reasons to Exercise Regularly

We all know that exercise is important. However, it does more for your health than many people realize. By exercising regularly you’ll support several areas of your overall wellness that your future ...

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