Health and Wellness
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Physical Activity’s Impact on Health and Quality of Life
One secret to a healthy lifestyle is to get physical – just keep moving. The better-known benefits include helping people…
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Coffee’s Health Benefits Supported by New Research
Churches that serve coffee on Sunday mornings may be doing more than just helping members stay alert during the sermon.…
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Healthy Eating Habits: Expert Tips for National Nutrition Month 2025
Spring is on the way, and now is a good time to start building healthy eating habits during National Nutrition…
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Why 88% of New Year’s Resolutions Fail and How Habit Formation Can Help
Many people started the new year determined to break old habits or establish new ones. Although the year is still…
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Healthcare Costs Shape Americans’ Health Priorities in 2025
Many Americans are making a healthier lifestyle a top priority for 2025. But as important as diet and exercise are,…
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Divine Love: The Missing Link in Modern Wellness for 2025, Medical Expert Reveals
In an era of wellness trends and health fads, one board-certified physician is highlighting an often-overlooked factor in optimal health…
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Coffee and Congregation: How Your Church Coffee Habit Boosts Both Body and Spirit
It may be only a slight exaggeration to say that some people choose a church more for the quality of…
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Mental Health Crisis: Study Shows Stark Political Divide in Diagnosis Rates
A groundbreaking Pew Research study from 2020 is getting renewed attention with a greater focus on mental health and the…
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Overcoming Holiday Loneliness: A Compassionate Guide to Connection and Mental Wellness
The holiday season can be emotionally challenging, with research showing that 66% of people experience feelings of loneliness during this…
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Healthy holidays! Self-care can make season more enjoyable
After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing…
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