Health and Wellness
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Telemedicine: A promising model for senior health care
Imagine if a senior could receive prompt, high-quality health care at any time, without even leaving their home. Telemedicine, or…
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Keeping families safe during the holidays
For most of us, the holiday season represents a time for family festivities and good cheer. What few of us…
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Organizations serving women share ‘wish list’ for Christmas
Looking to have a local impact with your giving this Christmas? Consider the great organizations that work in the pro-life…
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10 tips to make winter running less miserable
Sometimes, the seasons seem to change overnight. One day, you’re ticking off miles on a brisk, 50-degree afternoon with sunshine…
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Missouri seat belt usage at record high
More drivers and passengers across the Show-me State are buckling up. New data shows that seat belt usage in Missouri…
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Keeping your health on track during the indulgent holiday season
The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants…
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Post-menopause weight loss decreases breast cancer
Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or…
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Top Ten Health Benefits of Parkour
Parkour, also known as free running, is a French military-designed training which utilizes obstacle courses. The obstacles require extreme focus…
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Understanding our unique love language
My husband and I are on very different pages when it comes to how we share and receive love. Whether…
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