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Seniors can head off diseases by drinking more water

Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say. “So many health issues are related to inadequate hydration,” including urinary ...

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How to reduce health risks by understanding AFib

Oftentimes, seeking to improve your health starts at your core – your heart. One common condition to be aware of is atrial fibrillation (AFib), which is a quivering or irregular heartbeat that ...

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