Tag Archives: calories

What better way to kick off the New Year than by getting a jump start burning off those extra holiday calories in the great outdoors? Kansas state parks, including several in northeast ...

Happy Healthy Holidays! A time for all the family, friends, gifts, and …the food. THE FOOD. How many times have you regretted eating too much during a Thanksgiving, Christmas or other holiday ...

From Bible studies meeting at the local cafe bakery to lunch out after church, people are more conscience of the calorie count in prepared food and they’re looking at the menu. A ...

For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you do now that will make a ...

Chipotle, responding to concerns of customers that its tasty food isn’t really all that healthy in terms of fat and calories, has added a Whole30 menu option. Beginning Wednesday, the Mexican food ...