Scientists have long known that the experiences you have during infancy and childhood play an important role in shaping how your brain matures and how you behave as an adult. But figuring out why ...
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10 proven ways to keep the mind sharp as you age
Just as exercise improves your physical health, brain workouts strengthen your mind, boosting your memory and thinking skills. Even better, it’s never too late to begin exercising your most important muscle. Read ...
Read More »The Aging Brain: How lower connectivity plays a role
New research shows that brain network in the brain gradually become less interconnected and resistant to disruption as we age. The areas of the brain that function in cognition and focus are ...
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