Tag Archives: diets

Most people believe their diet is far healthier than it actually is. According to a new study of 10,000 people and their diets, just 15 percent could accurately tell how healthy it ...

Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many classic holiday recipes, but what you may not know is that they ...

Every health-conscious person will tell you the reasons why the U.S. food market is such a mess. It’s fast food and corporate farming; we need to get back to local food and ...