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Tag Archives: diets

An Easy Way to Make Your Holiday Healthier

holiday recipes

Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many classic holiday recipes, but what you may not know is that they ...

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Why unhealthy food Is cheap and plentiful

food

Every health-conscious person will tell you the reasons why the U.S. food market is such a mess. It’s fast food and corporate farming; we need to get back to local food and ...

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