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Anxiety screening recommended for all U.S. adults 19 to 64

anxiety

Controversial recommendations say all adults between 19 and 64 years of age should be screened for anxiety disorders. The proposal, published in the Journal of the American Medical Association (JAMA), is the first ...

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7 steps toward superior sleep

While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well ...

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