Tag Archives: healthy lifestyle

As bright and joyful as the holiday season can be, the hustle and bustle of the season can also leave people feeling overwhelmed. Remembering to slow down and find ways to maintain ...

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. According to a survey conducted by ...

Five years ago, our family lifestyle was not healthy. We ate dessert every night and spent so much time in front of the TV that weekend movie nights increasingly became an extensive ...

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can ...