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Tag Archives: healthy lifestyle

5 ways to stay balanced during the busy holiday season

As bright and joyful as the holiday season can be, the hustle and bustle of the season can also leave people feeling overwhelmed. Remembering to slow down and find ways to maintain ...

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Easy ways to make yours a healthy home

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. According to a survey conducted by ...

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How to teach your kids to live a healthy lifestyle

Five years ago, our family lifestyle was not healthy. We ate dessert every night and spent so much time in front of the TV that weekend movie nights increasingly became an extensive ...

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Don’t let stroke strike twice

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can ...

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