Spring is a great time to focus on healthy eating as locally grown fruits and vegetables start becoming available. “Of course, fresh produce is available year-round in many stores, but in-season fruits ...
Read More »5 tips for managing high cholesterol
High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke, but typically shows no symptoms. Understanding the role cholesterol plays, potential risk factors and ...
Read More »New study links sugary beverages with increased risk of early death
Drinking sugary beverages increases your chances of dying – especially from heart disease, according to a long-term study of men and women in the US. The recent finding from Harvard researchers was ...
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