We hear often of the breakdown of families. What about the rebuilding? Recently I’ve been reading a book by Dan Buettner called The Blue Zones: 9 Lessons for Living Longer from the ...
Read More »Can’t figure out whether eggs are as incredible as they say? You’re not alone. These grocery store staples have been like ping-pong balls in the health community. First they’re good, then they’re ...
Read More »Generosity can save your life–or at least prolong it. From preventing cancer and heart disease to building self-esteem, overwhelming evidence proves generosity is good for your mental and physical health. Dr. Michael ...
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