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Tag Archives: Martial Arts

Explaining the ABCs of self-protection

It seems the most powerful move you make in self-protection comes before you find yourself in a dangerous situation. “We teach what we call the ‘ABCs’ of self-protection,” says Patrick Overbey, owner ...

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Registration ongoing for 2019 Sunflower State Games

Registration is ongoing for the 30th Anniversary of The Sunflower State Games, Kansas’ own Olympic style sports festival. The 2019 Sunflower State Games will take place July 12-28 in Topeka and will ...

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