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People with bad diets know it, but those who think they eat well get it wrong

Most people believe their diet is far healthier than it actually is. According to a new study of 10,000 people and their diets, just 15 percent could accurately tell how healthy it ...

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7 simple steps to improve your health

Our society faces a health epidemic because over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a ...

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Parents tell school district to stay out of sack lunches

Parents of children at a Missouri school are fighting back after the school district announced it was banning fast food from being eaten on campus during school hours. But it appears it’s ...

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