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Tag Archives: physical health

10 proven ways to keep the mind sharp as you age

mind

Just as exercise improves your physical health, brain workouts strengthen your mind, boosting your memory and thinking skills. Even better, it’s never too late to begin exercising your most important muscle. Read ...

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Mental Health: The importance of staying mentally strong

mental health

Our mental health — how we consider the world and our role in it — is every bit as important as our physical health. And just as we must work to stay ...

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Ted Danson shares tips for healthy aging

In his distinguished career, actor Ted Danson has played many iconic roles, including a cantankerous but caring doctor. In real life, the 70-year-old says good relationships with health care providers are critical ...

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