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People with bad diets know it, but those who think they eat well get it wrong

Most people believe their diet is far healthier than it actually is. According to a new study of 10,000 people and their diets, just 15 percent could accurately tell how healthy it ...

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Eggs really are incredible!

Can’t figure out whether eggs are as incredible as they say? You’re not alone. These grocery store staples have been like ping-pong balls in the health community. First they’re good, then they’re ...

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