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Tag Archives: senior living

WISDM Trial: Help for those with diabetes

People with type one diabetes are at risk for hypoglycemia, a dangerous drop in blood sugar that can cause confusion, seizures or loss of consciousness. Monitoring blood sugar levels has traditionally required ...

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Where to find respite: resources for caregivers

As caregivers, we love our elders. That is why we care for them, even if it means we are on call or on duty around the clock. We would not have it ...

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Fitness after 50: Tips for healthy aging

We don’t stop moving because we grow old, we grow old because we stop moving. Healthy aging is important! Many people assume that they’re too out-of-shape, or sick, or tired, or just ...

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Can chiropractic care benefit us as we age?

For decades, chiropractic care has proven to be one of the safest and most natural forms of healthcare out there. With dramatic results and minimal side effects, many individuals, of all ages, ...

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Tips for seniors to ensure healthy road trips

When thinking about road trips, you might envision college kids heading on adventures, but older adults take road trips, too, according to a recent survey by Cigna. Travel is a top priority ...

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What to look for when visiting an elder in senior housing

So, you and your loved one have taken the plunge. You’ve put in the time and effort to research senior housing options, take tours and compare your thoughts. The big move is ...

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The habit you should start today if you want to be happy in your old age

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me happy. I discovered it accidentally at first, and marveled at the direct, ...

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June is Men’s Health Month: Lifestyle tips for men age 50 and over

What are the top healthy lifestyle guidelines for men age 50 and over? What is a healthy diet for men over age 50 and why is it important? How much and what ...

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Sudden Rapid Heartbeat: Revealing a lesser-known heart disorder and what to do about it

A feeling of dread washed over Donnette Smith after she felt her chest jolt with a rapid heartbeat. “Please, God. Not here, not now,” she thought. In the middle of her church ...

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A Self-Help Approach to Coping with Caregiver Stress

Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, and without the proper preparations and assistance, things can quickly skew towards bitter. Left unchecked, many of these ...

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