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Drink up in 2023: Coffee and tea can be part of healthy diet

Many people are making resolutions to live healthier lifestyles in 2023. The good news is that giving up coffee or tea doesn’t need to be one of them. “They’re actually both incredibly ...

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Weight loss: How to shed pounds fast this summer

For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you do now that will make a ...

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Missouri rolls out REAL ID this month

real missouri

The Missouri Department of Revenue says it will begin issuing REAL ID -compliant driver licenses and nondriver identification cards beginning March 25. The move is the final step for Missouri to satisfy ...

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Extension will allow Missourians to fly another year

fly real

Missouri’s air travelers and visitors to federal buildings and bases are breathing a sigh of relief. The U.S. Department of Homeland Security has granted Missouri an extension through Aug. 1, 2019, to ...

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Will Missourians be able to fly after Oct. 10?

fly real

It may become more difficult to fly out of Missouri if Missouri legislators can’t get their act together over identification for residents that meets federal requirements. Any time you fly, or go ...

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