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Healthy holidays! Self-care can make season more enjoyable

self-care

After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing out on the fun. Dr. Graham A. Colditz, associate director of prevention ...

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No business like snow business: More effective shoveling

shoveling

Last weekend’s unexpectedly heavy snowfall was a reminder that winter weather has arrived. That means it’s time to start shoveling and scraping the white stuff. The accumulated weight and moisture of up ...

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Not all that glitters is gold: Red flags when buying jewelry for Christmas

jewelry

Jewelry is always a popular Christmas gifts. However, because most people seldom make major purchases of this type, it can be easy to make mistakes. “The Epoch Times” offers several tips for ...

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Safety tips keep July 4 safe as well as fun

kansas fireworks july

Although the Fourth of July can be one of the most enjoyable holidays of the year, it also potentially is one of the most dangerous. According to data collected by the Missouri ...

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These tips help allergy sufferers survive Kansas, Missouri spring

allergy

Allergy season is in full swing in Missouri and Kansas, as plants continue to bloom and release pollen. Allergy season typically runs from around March through October. Tree pollen dominates in spring, ...

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Need a media break? Here are five signs to watch out for

The negative effects of social media on children have been hotly debated. Adults also may benefit from reduced screen time. Here are five signs that it may be time to take a break ...

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Spring in Missouri and Kansas means morel mushroom season

morel

The spring hunting season has arrived in Kansas and Missouri – except people are hunting not for wild game but morel mushrooms. “It looks like we are settling in for some warmer, ...

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Healthier living in 2024 begins with simple lifestyle changes

winter approaches healthy simple

Few things are more symbolic of the coming of a new year than making health resolutions that more often than not get abandoned in coming months. The trick? Make it simple. “As ...

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Tips to prevent thieves from robbing Christmas joy

thieves

The Grinch is not the only one who tries to steal Christmas. From porch pirates to home burglaries, thieves can quickly turn holiday joy into expensive sadness this time of year. Experts ...

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RJ Thesman: Helping Caregivers Through the Holiday Season

rj

When a disastrous fire thrust RJ Thesman’s father into trauma-induced dementia, she and her family began to learn firsthand about what’s involved in caregiving. While RJ’s mother, a nurse, was sure she ...

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As winter approaches, stay active with these precautions

winter approaches healthy simple

As cold weather approaches that means it’s time to cut back on outdoor activities and hibernate during the winter. Right? Not so fast. “There is a seasonality to physical activity levels,” said ...

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St. Louis mom on supporting your kids at college

kids college

Missouri mother Mindy Horwitz, like many parents, had to adjust when her kids left home for college. She founded mindyKNOWS, an organization that helps guide young adults through the ups and downs of ...

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Help for churches readying for ‘Pastor Appreciation’ month

pastor month

Pastor Appreciation Month, which is marked each October, is here. The Easy as 1-2-3 Program from the National Association of Evangelicals helps churches encourage and equip Christians to tangibly show and share ...

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Navigating the complexities of parenting an adult child

parent adult

I have heard many parents say that transitioning to being the parent of an adult is the hardest parenting transition of all. It’s a stage that often catches parents off guard, leaving ...

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7 healthy back to school tips for kids

Summer is in full swing but for many parents, thoughts of the school year have begun. Those thoughts include if they should attend a private Christian school, public or maybe homeschooling. We’ve ...

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Plan ahead for safety in Missouri and Kansas summer sun

kansas summer

Summer in both Missouri and Kansas can be not only uncomfortably hot but also potentially dangerous for vulnerable people such as the elderly or those with certain health conditions. “Just take precautions,” ...

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Technology pressures consumers to tip at self-checkout

Families squeezed by high inflation now are being asked to leave a tip even at many self-checkout kiosks. Many companies, including airports, bakeries, coffee shops and sports stadiums, have now introduced the ...

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The Garden Club of Shawnee will hold Garden Sampler Tour

garden tour

After a four-year hiatus, the Garden Club of Shawnee will host its popular Garden Sampler Tour on June 10, 2023 The tour features five unique Shawnee neighborhood gardens exhibiting creative ideas for ...

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Experts: Update your smartphone security today

smartphone security

Security experts are urging smartphone users to update their systems as soon as possible due to multiple security “vulnerabilities” of hackers having access to their devices. Many updates have been released for ...

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Tips for navigating Kansas City’s new airport terminal and parking

new airport

The new airport terminal at Kansas City International is open. In addition to our earlier review of the new facility, here are some tips before you fly, drop-off, or pick-up a friend. ...

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Thanksgiving inflation may mean eating out is most economical

With inflation soaring, it may be less expensive for some families to eat this year’s Thanksgiving meal at a restaurant. For a list of open restaurants, see below. Grocery inflation is rising ...

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In wake of abuse scandals, churches work to keep kids safe at camp

Congregations across the country are exploring ways to make their communities safe from abuse, particularly at summer camp and Vacation Bible School season begins. The recent release of a shocking report investigating ...

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Tim Tebow on patience and compromise in marriage

Tim Tebow has opened up about his marriage to Demi-Leigh Tebow and shared how the two have learned to compromise and work as a team. Tebow talks in detail about how his ...

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Dave Ramsey shares six tips for saving money on gas

As American consumers struggle with the highest gasoline prices in history, financial guru Dave Ramsey knows says there are several ways to ease the pain. He shared these six gas tips on ...

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National Marriage Week runs thru February 14

National Marriage Week USA is taking place this week and will conclude on Valentine’s Day. “Even though our society doesn’t always recognize it, marriage is extremely beneficial,” said Erin Stevens, executive director ...

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