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How to teach your kids to live a healthy lifestyle

Five years ago, our family lifestyle was not healthy. We ate dessert every night and spent so much time in front of the TV that weekend movie nights increasingly became an extensive ...

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Kale joins list of 12 ‘dirtiest’ pesticide-laced items in the produce aisle

Weekend gardeners have another reason to keep up their hard work–it’s about the only way to find pesticide-free produce these days. A recent study found that an amazing amount of food, sold ...

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