Tag Archives: weight loss

From Bible studies meeting at the local cafe bakery to lunch out after church, people are more conscience of the calorie count in prepared food and they’re looking at the menu. A ...

It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit of competition, teamwork, encouragement and, of course, gentle peer pressure (you ...

Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or gain weight, a large U.S. study suggests. While obesity has long been ...

Walking is one of the easiest and least expensive ways to stay physically fit. It can be done indoors (many malls and public buildings offer walking routes) or outdoors. Before starting a ...