Tag Archives: weight

High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke, but typically shows no symptoms. Understanding the role cholesterol plays, potential risk factors and ...

Read More »

I gained four pounds the first month of quarantine, the beginning of the quarantine bulge. I blame the evil mix of gym closings, excessive yoga pant wear, and the fact that peanut ...

Read More »

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can ...

Read More »

For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you do now that will make a ...

Read More »

A biological male who identifies as a female powerlifter, has been stripped of four world records and medals he won recently during a major world women’s weightlifting competition. Organizers say the lifter ...

Read More »

Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best ...

Read More »

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

Read More »