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Tag Archives: weight

How to manage diabetes for people over 60

diabetes

Many people over the age of 60 are living with diabetes. There is actually a worldwide epidemic of diabetes, primarily related to various lifestyle changes including obesity, and an increase in sedentary ...

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5 tips for managing high cholesterol

High cholesterol

High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke, but typically shows no symptoms. Understanding the role cholesterol plays, potential risk factors and ...

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Top diet tips to beat the Quarantine Bulge

quarantine bulge

I gained four pounds the first month of quarantine, the beginning of the quarantine bulge. I blame the evil mix of gym closings, excessive yoga pant wear, and the fact that peanut ...

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Don’t let stroke strike twice

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can ...

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Weight loss: How to shed pounds fast this summer

For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you do now that will make a ...

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Biological male weightlifter stripped of world records won in women’s category

biological

A biological male who identifies as a female powerlifter, has been stripped of four world records and medals he won recently during a major world women’s weightlifting competition. Organizers say the lifter ...

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5 tips to shed those pounds in the New Year

Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best ...

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5 Key Ways to Lose Weight After 50

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

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