Home / Tag Archives: 50+

Tag Archives: 50+

Boost Your Immune System from Coronavirus or Any Other Germ

immune system

Overcoming any virus, flu, bacterial infection or coronavirus begins by understanding your immune system is different from your neighbor, sibling and or spouse.  This is important because your immune system is what ...

Read More »

Commit to getting the care you need as you age

age

Older adults in America are living longer lives and will outnumber people under the age of 18 by nearly 500,000 by 2034, according to the U.S. Census Bureau. However, living longer does ...

Read More »

Seniors can benefit from strength training, too

seniors

“You’re too old for that!” How often have you heard those words? If you’re like most seniors, you’ve probably heard them far too often. This is especially true when it comes to ...

Read More »

Where each state stands on lockdowns and restrictions

face masks

Just in time for Christmas, state governors and local authorities are re-instituting full or partial lockdowns. The actions come as several lawsuits, claiming they are unconstitutional, wind their way through the nation’s ...

Read More »

Funeral planning tips for seniors and their caregivers

funeral

Planning a funeral for a family member can be emotional, complicated and costly. Creating a funeral plan well in advance can minimize stress and confusion for surviving family members, ensure a late ...

Read More »

Preventing frailty and living longer

frailty

Frailty is a term that many people hear, but very few understand. It’s the slow loss of the body’s strength and energy over time leading to weakness, tiredness and loss of balance. ...

Read More »

Practical tips for caregivers facing a pandemic

caregivers

Whether your role has you looking out for an elderly relative, children or both, chances are good that you’ve worried about how the COVID-19 pandemic may continue to affect the ability of ...

Read More »

How to reduce your risk for another heart attack

heart attack

After a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health can help minimize the risk ...

Read More »

Where to find respite: resources for caregivers

caregivers

As caregivers, we love our elders. That is why we care for them, even if it means we are on call or on duty around the clock. We would not have it ...

Read More »

4 ways to help nurses during the coronavirus pandemic

nurses

America’s nurses are on the front lines of the fight against coronavirus, providing safe, quality, compassionate and nondiscriminatory care to those they serve, many of whom are doing so at significant risk ...

Read More »

Fitness after 50: Tips for healthy aging

We don’t stop moving because we grow old, we grow old because we stop moving. Healthy aging is important! Many people assume that they’re too out-of-shape, or sick, or tired, or just ...

Read More »

Hiring Home Care: 5 qualities to look for in a professional caregiver

caregiver

The first step in hiring in-home care or a caregiver is to research, consult with, and select a reputable home care company. Once you have chosen a company, their care coordinator will ...

Read More »

What every family needs to know about Parkinson’s Disease

Parkinson’s disease

Debbie, 63, and Doug Chambers, 72, had always been a social couple, enjoying travel, dinners with friends and going to the movies. But their active lifestyle began to change in 2016 when ...

Read More »

5 ways to improve your heart health

heart health

  If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart health is even more important in these times of ...

Read More »

Helping vs. enabling: how to strike a balance while caregiving

caregiving

Most family caregivers want what is best for their loved ones, and they’ll do whatever it takes to make that happen while caregiving. Unfortunately, discerning what’s best for a senior is often ...

Read More »

10 common misconceptions about aging

aging retiree pandemic

An old adage is again proving true about aging: What we think will happen, happens. Essentially, as we age, we become what we think we will become. This is the thesis that ...

Read More »

How a career helping others can make you happier

caregiver career

There’s no doubt about it — what you do each day for work or career can make a huge impact on your overall well-being. According to a Society for Human Resource Management ...

Read More »

Coping with caregiver anger

There are countless emotions involved in caring for an aging loved one, but difficult feelings like anger, frustration and resentment are a few that family caregivers often struggle with. Each person experiences ...

Read More »

Creating a Bucket List: tips for seniors and family caregivers

The Bucket List, a 2007 movie starring Jack Nicholson and Morgan Freeman, helped contemporize the old expression “kick the bucket,” a common slang phrase for dying. Now, people of all ages often ...

Read More »

Alzheimer’s and Dementia: The 10 warning signs you need to know

Recognizing and taking steps to address the warning signs of Alzheimer’s and other dementias can be extremely challenging – especially in the early stages. It’s easy and common to dismiss cognitive changes ...

Read More »

Can chiropractic care benefit us as we age?

For decades, chiropractic care has proven to be one of the safest and most natural forms of healthcare out there. With dramatic results and minimal side effects, many individuals, of all ages, ...

Read More »

5 questions to ask when planning for long-term care

You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning ...

Read More »

Changes come to Social Security and Medicare

elderly

‘Tis the season for changes to Social Security and Medicare. Read on for details on what’s changing and how it may affect you.   COLA TIME Social Security and Supplemental Security Income ...

Read More »

6 Steps to prepare for the Medicare Open Enrollment Period

There are certain events where it’s necessary to be prepared in advance. The annual Medicare Open Enrollment Period is one of these instances. It runs from October 15 through December 7 each ...

Read More »

Tips for seniors to ensure healthy road trips

When thinking about road trips, you might envision college kids heading on adventures, but older adults take road trips, too, according to a recent survey by Cigna. Travel is a top priority ...

Read More »
X
X