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Why we need to stop making New Year’s Resolutions – and what to do instead

The beginning of a new year seems like the perfect time to begin anew and make New Year’s Resolutions. The world is celebrating, emotions are high, and the very earth is poised ...

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Ribbon-cutting set for remodeled community center

Community Center

A 1 p.m. Oct. 5 ribbon cutting ceremony is set for the dedication of the remodeled main entrance and lobby of Hillcrest Community Center. The project is the capstone to a several-year ...

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Gymnastics company grows into a new location

Capital Gymnastics & Athletics (formerly CAGE) is in the business of growth – growing the dreams and goals of their athletes, growing awareness about the benefits of gymnastics, and growing healthy habits ...

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Missouri gym owner defends ‘stance for tolerance’ after demanding member stop wearing pro-Trump shirt

The owner of an eastern Missouri fitness center in the town of Troy is defending herself from an online firestorm that erupted when a member said he was told to change out ...

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Kansas City church becomes boxing gym

boxing

Faith and boxing are said to have something in common: Defeat is not declared when you fall down; It is declared when you refuse to get up. With that in mind, a 128-year-old ...

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Court rules lawsuit against Planet Fitness can proceed

Planet Fitness has lost a major judgment by a Michigan appeals court that ruled in favor of a woman who filed a lawsuit against their locker room policy. That policy favored anyone ...

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