The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me happy. I discovered it accidentally at first, and marveled at the direct, ...
Read More »3 tips on how to live a happy life
Happiness studies are having their heyday, and research shows that improving our material prosperity beyond basic financial security doesn’t make us happier. There are other things instead that have a bigger impact ...
Read More »People who attend church lead happier lives
Those who identify with a religious group and regularly attend worship services tend to be happier and more civically engaged than those who do not, a new Pew Research Center survey has ...
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