How can you set yourself up for success as a caregiver? It helps to have a care plan. A care plan is a tool that professional caregivers and long-term care providers use ...
Read More »The Generous Lives of Believers
The book of Acts tells about the first Christian believers. The early church’s daily lives were simple; their spiritual lives were vibrant. Far from being independent isolationists who only met once a ...
Read More »Living happier, healthier and longer lives depends on friends and family, says AMAC
Good relationships with family and friends are key components of happy, healthy and longer lives, according to a study that has been ongoing for more than 80 years. The Harvard Study of Adult ...
Read More »Justice Ginsburg misses another week, work starts on replacement
Supreme Court Justice Ruth Bader Ginsburg missed oral arguments again this week, as the Supreme Court entered its second week short of a full complement on the bench. Ginsburg’s absence was previously ...
Read More »6 signs of caregiver burnout
The tasks of caring for an elderly loved one can add up quickly, leaving you exhausted and stressed out. Chances are, if you’ve been a caregiver for more than a few weeks ...
Read More »Stay fit even with a winter storm outside!
Staying fit in winter? It’s nice to snuggle up in those flannel PJs, wrap yourself in your favorite thermal quilt, pop some popcorn, watch old movies by a flickering, warm fire, and ...
Read More »5 tips to shed those pounds in the New Year
Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best ...
Read More »Taking steps to prevent falls
When you’re young, an injury from a fall may sideline you for a few days or weeks, but a full recovery is usually quick. As you get older, the consequences of falls ...
Read More »4 surprising insights into life with Parkinson’s Disease
Over 1 million Americans live with Parkinson’s disease (PD), and while some symptoms are easier to see, such as tremors, stiffness and slowness of movement, there are a range of harder-to-detect non-movement ...
Read More »Parents reject doctors’ suggestion; preemie born 3 months early defies odds and is home for Christmas
By definition, when a micro-preemie survives and thrives it is a miracle. The hurdles and obstacles and potential problems are substantial. But even by that standard, Layla Daly’s arrival home in time for Christmas ...
Read More »How generosity adds years to your life
Generosity can save your life–or at least prolong it. From preventing cancer and heart disease to building self-esteem, overwhelming evidence proves generosity is good for your mental and physical health. Dr. Michael ...
Read More »6 disciplines for living healthy like a Nutcracker dancer
To be a Nutcracker dancer requires extreme dedication – and at a time when many family and friends are enjoying fatty treats and lounging around watching football. What health lessons can Nutcracker dancers ...
Read More »Signs a senior needs help at home
Admitting the need for help and accepting assistance is not easy for people as they age. The responsibility often falls on family members to recognize the signs that an aging loved one ...
Read More »State health, safety and fire experts offer info on “invisible killer” and free alarms
The arrival of colder weather means more homes will be turning up the heat with fuel-burning appliances. These appliances include furnaces, ovens, space heaters, generators, indoor grills and fireplaces that can unknowingly ...
Read More »Forbes Mag: Illegal immigrants cost taxpayers $18.5 Billion per year in health care costs
Illegal immigrants cost the U.S. billions a year in health care costs that the illegals never pay for, a Forbes Mag. report says. And that is even though federal law supposedly prohibits this ...
Read More »Keeping your health on track during the indulgent holiday season
The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants to rein in the fun during the merriest time of year, there ...
Read More »Post-menopause weight loss decreases breast cancer
Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or gain weight, a large U.S. study suggests. While obesity has long been ...
Read More »What is hospice care and how does it work?
Did you know that people who are facing a life-limiting illness and receive hospice care tend to live longer than people who choose not to elect hospice care? AARP reported on a ...
Read More »Top Ten Health Benefits of Parkour
Parkour, also known as free running, is a French military-designed training which utilizes obstacle courses. The obstacles require extreme focus and a can-do attitude, and heavily utilize physical abilities such as running, ...
Read More »No bleach but you still need classes to feed homeless
The group of individuals known by what they do, provide Free Hot Soup and other food for the homeless, is not satisfied with the city’s revised policies this week. The Kansas City, ...
Read More »Key to well-being? Being thankful
Thanksgiving Day encourages us to pause in the busyness of life. We gather together with friends and family to feast on turkey and all the trimmings while we savor the goodness of ...
Read More »Alcohol-free bar hopes to find following
FOX4 TV reports that a new bar is coming to Kansas City but it won’t be the typical one. You won’t find an ounce of alcohol in it. Bars and alcohol go ...
Read More »One energy drink increases heart attack risk in young
Just one energy drink can harm blood vessel function and increase the risk of cardiac problems–even in college-age people. That’s according to a new study that will be presented at the American ...
Read More »What to Know When Selecting a Medicare Plan
For the millions of Americans aged 65 and older, Medicare is a critical source of health care. And during the Medicare Annual Election Period between Oct. 15 and Dec. 7, those eligible ...
Read More »3 Common Diabetes Myths Debunked
November is American Diabetes Month, and a good time to sort fact from fiction regarding this serious disease. Here are three common diabetes myths — debunked, with the help of Nutrisystem Certified ...
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