Tag Archives: rest

Overcoming any virus, flu, bacterial infection or coronavirus begins by understanding your immune system is different from your neighbor, sibling and or spouse.  This is important because your immune system is what ...

Being closed on Sundays to give employees a sabbath rest has not harmed the bottom line for Chick-fil-A. The company has announced revenue numbers that are the envy of the fast-food industry. ...

While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well ...

Most of us know about “circadian rhythms” and the “sleep cycle.” We have a basic idea of REM, and know it’s not best to wake up during a “deep sleep.” But all ...

When Leonardo Da Vinci was working on his masterpiece painting of The Last Supper, he would work in a flurry for several days straight, and then, without warning, would break for a ...

Busy, busy, busy. That’s how most people would describe their life. But have they really figured out how much free time they get? Most people might even over-estimate it, thinking they’re catching ...

A highly unusual independent streak has overtaken my son. While his strong will has always equipped him with independence in thinking – and debating – he’s definitely still more interested in being ...

While some stores are making a point to shut down on Thanksgiving, many others are happy to be open and the trend seems to be growing for 2018. How should Christians respond? ...

Lake Doniphan Conference & Retreat Center is situated on 300 wooded, rolling acres surrounding two scenic lakes, just outside of Excelsior Springs, Missouri. We’re only a short traffic free drive from downtown ...

Are you draggin’ today? You might think that not sleeping well is your own business but it affects others around you. It causes loneliness and others “catch” the loneliness from you. An ...

Recently, my wife and I were at a Catholic thrift store we frequent, and posted prominently by the entrance was a large sign announcing that beginning in January, the store would now ...

Once upon a time, says Dr. Matthew Sleeth, author of 24/6: A Prescription for a Healthier, Happier Life, you couldn’t even make purchases on a Sunday because it was considered the day society ...

Anne Graham Lotz knows what it’s like to get lost in the scurry of last minute details, the long days, the confusion, the urgency of things to do after the death of ...