If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot you can do to ...
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Anxiety: Can we beat it?
In my 32 years of practice I have found that anxiety has continued to increase, affecting people who seldom would have wrestled with it in years past. A certain amount of anxiety ...
Read More »Tips for the stress-filled lives of singles
June jumps into our lives and brings with it piles of wedding invitations. For Christian singles, the fancy cards serve as invites to more than one party: a wedding party and a ...
Read More »Super-stressed at work? Doctors can now diagnose you with ‘Burnout’
Feeling tired and overwhelmed from work? The World Health Organization (WHO) has added an official new diagnosis for you – it’s called “burnout.” USA Today reports the professional health community can now diagnose burnout ...
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