Tag Archives: tips

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key to a healthier heart. This Valentine’s Day, indulge your sweetheart with a ...

Thanksgiving is a time to remember all that we as individuals, families and a nation have to be grateful. It’s also a time to relax and enjoy a nice dinner with your ...

TOPEKA – On Halloween, ghosts and ghouls may give you a fright, but real dangers, like pedestrian accidents, falls, burns and poisonings are a scary reality. Safe Kids Kansas, the Kansas Department ...

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse ...

The IRS reminds taxpayers who requested an extra six months to file their 2017 tax return that Monday, October 15, 2018, is the extension deadline for most taxpayers. (Except for business tax ...

We’ve just come through the traditional season of weddings. A couple runs through the gauntlet of bird seed, rice or bubbles to a waiting car and new life. But what habits they ...

Summer draws to a close and school is right around the corner for many children and parents. In one sense, it’s a relief. The kids will be in school and there will ...