Home / Tag Archives: wellness

Tag Archives: wellness

Faith in God: Good for your health?

faith and health

Can faith in God improve your health? A surprising number of medical experts say it might. These scientists claim certain desirable qualities might be associated with personal faith and spiritual practice. Benefits ...

Read More »

10 common misconceptions about aging

aging

An old adage is again proving true about aging: What we think will happen, happens. Essentially, as we age, we become what we think we will become. This is the thesis that ...

Read More »

How a career helping others can make you happier

caregiver career

There’s no doubt about it — what you do each day for work or career can make a huge impact on your overall well-being. According to a Society for Human Resource Management ...

Read More »

Missouri judge dismisses lawsuit over religious exemptions for vaccinations

vaccinations

A federal judge in Missouri has ruled against a student at a Christian school who challenged the state’s religious exemption form for vaccinations. Senior U.S. District Judge Howard Sachs dismissed the lawsuit ...

Read More »

Creating a Bucket List: tips for seniors and family caregivers

The Bucket List, a 2007 movie starring Jack Nicholson and Morgan Freeman, helped contemporize the old expression “kick the bucket,” a common slang phrase for dying. Now, people of all ages often ...

Read More »

Alzheimer’s and Dementia: The 10 warning signs you need to know

Recognizing and taking steps to address the warning signs of Alzheimer’s and other dementias can be extremely challenging – especially in the early stages. It’s easy and common to dismiss cognitive changes ...

Read More »

The profound loneliness of Christmas

Christmas loneliness

If you are blessed with a generally happy Christmas, treasure it enough to share it with someone who might not be. Consider this my public-service announcement, one for all the grinches, the ...

Read More »

How to have happy, healthy holidays

healthy holidays

Happy Healthy Holidays! A time for all the family, friends, gifts, and …the food. THE FOOD. How many times have you regretted eating too much during a Thanksgiving, Christmas or other holiday ...

Read More »

Can chiropractic care benefit us as we age?

For decades, chiropractic care has proven to be one of the safest and most natural forms of healthcare out there. With dramatic results and minimal side effects, many individuals, of all ages, ...

Read More »

5 questions to ask when planning for long-term care

You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning ...

Read More »

Once near death, little girl is celebrating miracle of Christmas with new liver and kidney

christmas kidney

For most families, Christmas gifts are usually found under a tree that’s adorned with tinsel, lights and shiny bulbs. But for one Missouri family a new liver and kidney transplanted into their ...

Read More »

Changes come to Social Security and Medicare

‘Tis the season for changes to Social Security and Medicare. Read on for details on what’s changing and how it may affect you.   COLA TIME Social Security and Supplemental Security Income ...

Read More »

Study says art makes you mentally healthier, even if you’re not good at it

art therapy

Not all of us are artists. But all of us can paint, sculpt, draw, sketch, and do some forms of art, on varying levels. Some of us are just naturally more gifted ...

Read More »

Explaining the ABCs of self-protection

It seems the most powerful move you make in self-protection comes before you find yourself in a dangerous situation. “We teach what we call the ‘ABCs’ of self-protection,” says Patrick Overbey, owner ...

Read More »

Easy ways to make yours a healthy home

Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. According to a survey conducted by ...

Read More »

The truth about the search for new drugs and the FDA

FDA

The FDA just greenlit a new treatment for osteoporosis, a therapy for advanced bladder cancer, and a pill that can cure smallpox. All of these discoveries were hard-won. Research for the osteoporosis ...

Read More »

Depression Doesn’t Have to Be a Dirty Word

In our popular culture, depression is deemed a dirty word.  Many of us are ashamed to acknowledge to ourselves and to others that we can’t muster enough strength to get out of ...

Read More »

Ways to make the world a better place for seniors

By 2050, the population of seniors (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number of people living beyond age 80 is ...

Read More »

Tips for managing caregiver boredom

It can be mentally and emotionally taxing to be a caregiver, especially when the care being given is for a loved one. Family caregivers often put their regular lives on hold to ...

Read More »

The Aging Brain: How lower connectivity plays a role

New research shows that brain network in the brain gradually become less interconnected and resistant to disruption as we age. The areas of the brain that function in cognition and focus are ...

Read More »

The habit you should start today if you want to be happy in your old age

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me happy. I discovered it accidentally at first, and marveled at the direct, ...

Read More »

New study links sugary beverages with increased risk of early death

Drinking sugary beverages increases your chances of dying – especially from heart disease, according to a long-term study of men and women in the US. The recent finding from Harvard researchers was ...

Read More »

7 steps toward superior sleep

While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well ...

Read More »

7 healthy back to school tips for kids

Summer will soon be over for many kids, and as a parent, whether you’re shedding tears or jumping with the joy at your kids heading back to school, you should also be ...

Read More »

How the internet can help prevent Alzheimer’s Disease

Over the past 10 years, researchers have learned Alzheimer’s disease starts much earlier than the onset of symptoms – 10-20 years before an individual, family member or friend might notice the signs ...

Read More »
X
X