Home / 50+ Lifestyles

50+ Lifestyles

Essential Retirement Downsizing Tips for Simpler Living

retirement simpler

Whether the motivation is retirement, a New Year’s resolution or simply a desire to live a simpler life, fewer seniors now downsize than in previous years. “Despite the misconceptions, downsizing is more ...

Read More »

Stay Active This Winter: Top Tips for Keeping Fit

winter active

January seemed to last forever, but as Punxsutawney Phil predicted, winter still is far from over. Even when things start to defrost, the days can feel too short and the nights too ...

Read More »

Why 88% of New Year’s Resolutions Fail and How Habit Formation Can Help

habit formation success

Many people started the new year determined to break old habits or establish new ones. Although the year is still young, they are discovering just how hard it can be to change ...

Read More »

Healthcare Costs Shape Americans’ Health Priorities in 2025

costs 2025

Many Americans are making a healthier lifestyle a top priority for 2025. But as important as diet and exercise are, policies by the incoming administration and Congress also will have an impact ...

Read More »

Divine Love: The Missing Link in Modern Wellness for 2025, Medical Expert Reveals

spiritual wellness health benefits

In an era of wellness trends and health fads, one board-certified physician is highlighting an often-overlooked factor in optimal health – the transformative power of God’s love. Dr. Don Colbert, author of ...

Read More »

Essential Year-End Financial Checklist for Retirees: Secure Your 2025

year-end financial

Although people eventually retire from work, they never retire from financial and tax obligations. A year-end financial review can help things go smoother in 2025. “The Epoch Times” recommends several steps to ...

Read More »

Healthy holidays! Self-care can make season more enjoyable

self-care

After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing out on the fun. Dr. Graham A. Colditz, associate director of prevention ...

Read More »

Parents need to be proactive to keep kids strong in their faith

parents faith

Now that kids are back in school, Christian parents are concerned with reinforcing their faith in an increasingly secular culture. “How we value, protect and love children reveals the spiritual health of ...

Read More »

From classic car to skid steer, Independence couple puts helping others first

classic car

Retiring from the construction industry gave Bill Denman of Independence the freedom to enjoy taking their classic 1938 Ford coupe to local car shows with his wife Mary. They also got involved ...

Read More »

Singing this song improves heart health, study finds

singing health

A surprising new study reveals that singing songs can improve your health. What shocked cardiologist researchers however, was what song helped the most. The classic hymn “Amazing Grace” can apparently do wonders ...

Read More »

Book Review: Wilderness Woman: A Triumphant Spirit

wilderness woman

Diane Young’s recent memoir, Wilderness Woman, has a very apt subtitle: “A Triumphant Spirit.” In this brief, but compelling account, Ms. Young tells a sobering, but ultimately redeeming tale of the lingering ...

Read More »

Mental health issues require biblical solutions

biblical solutions

America’s mental health is in alarming condition, and only biblical solutions can change it, a leading Christian counselor says. “We don’t have a mental health crisis; we have a mental health disaster ...

Read More »

Spring is great time to add more fruits and vegetables to diet

fruits vegetables

Spring is a great time to focus on healthy eating as locally grown fruits and vegetables start becoming available. “Of course, fresh produce is available year-round in many stores, but in-season fruits ...

Read More »

Healthier living in 2024 begins with simple lifestyle changes

winter approaches healthy simple

Few things are more symbolic of the coming of a new year than making health resolutions that more often than not get abandoned in coming months. The trick? Make it simple. “As ...

Read More »

Unconventional answers

answers

“I know you know!” the seven-year-old insisted. Large snowflakes melted on the windshield as I drove with my grandson to the pharmacy near our house. “Pleeease,” he begged. “Just tell me. The ...

Read More »

Exercise, diet and sunlight fight winter blues

winter blues

Despite the joy of the holiday season, the end of Daylight Saving Time marked the start of the winter blues for many people. “A more serious version of winter blues is called ...

Read More »

RJ Thesman: Helping Caregivers Through the Holiday Season

rj

When a disastrous fire thrust RJ Thesman’s father into trauma-induced dementia, she and her family began to learn firsthand about what’s involved in caregiving. While RJ’s mother, a nurse, was sure she ...

Read More »

As winter approaches, stay active with these precautions

winter approaches healthy simple

As cold weather approaches that means it’s time to cut back on outdoor activities and hibernate during the winter. Right? Not so fast. “There is a seasonality to physical activity levels,” said ...

Read More »

Small, unexpected things can bring happiness, new poll finds

happiness poll

Happiness seems to be in short supply with all of the turmoil in the world today. The good news is that small, unexpected things can bring a smile when it’s needed most, ...

Read More »

Psychiatrist says church is cure for loneliness epidemic

loneliness epidemic

Americans, even many Christians, are experiencing an epidemic of loneliness. The U.S. Surgeon General calls loneliness a public health threat on par with smoking or obesity. Surgeon General Dr. Vivek Murthy said ...

Read More »

Lest We Forget: A Christian Response To Dementia

dementia

Liturgies Against Dementia: Inside Margaret Sayers’ ‘Lest We Forget: A Christian Response To Dementia’. Philosopher James K.A. Smith defines liturgy as a physical or embodied practice that infuses noncognitive dispositions and skills ...

Read More »

Teens fall for online scams more than their grandparents

teens scams churches app Science faith video

The joke may be on teens who think they know more about tech than their folks. A new study finds supposedly tech-savvy teens are falling for online scams at a higher rate ...

Read More »

Faith sustains Jimmy Carter during hospice care at age 98

Former President Jimmy Carter, who has been under hospice care for three months, continues to be in good spirits while living at home with his wife, Rosalynn. “They’re just meeting with family ...

Read More »

Social Security to offer two free seminars on understanding benefits

Did you know that about 180 million workers will pay Social Security taxes in 2023? If you are one of the nearly 94% of workers in the U.S. that are covered by ...

Read More »

Kansas City metro area is filled with free family attractions this summer

ferris wheel

Keeping the kids entertained all summer while staying on budget is a challenge that every family faces. Fortunately, the Kansas City area offers a wide range of free options. Metro Voice is ...

Read More »
X
X