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50+ Lifestyles

Healthy holidays! Self-care can make season more enjoyable

self-care

After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing out on the fun. Dr. Graham A. Colditz, associate director of prevention ...

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Parents need to be proactive to keep kids strong in their faith

parents faith

Now that kids are back in school, Christian parents are concerned with reinforcing their faith in an increasingly secular culture. “How we value, protect and love children reveals the spiritual health of ...

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From classic car to skid steer, Independence couple puts helping others first

classic car

Retiring from the construction industry gave Bill Denman of Independence the freedom to enjoy taking their classic 1938 Ford coupe to local car shows with his wife Mary. They also got involved ...

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Singing this song improves heart health, study finds

singing health

A surprising new study reveals that singing songs can improve your health. What shocked cardiologist researchers however, was what song helped the most. The classic hymn “Amazing Grace” can apparently do wonders ...

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Book Review: Wilderness Woman: A Triumphant Spirit

wilderness woman

Diane Young’s recent memoir, Wilderness Woman, has a very apt subtitle: “A Triumphant Spirit.” In this brief, but compelling account, Ms. Young tells a sobering, but ultimately redeeming tale of the lingering ...

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Mental health issues require biblical solutions

biblical solutions

America’s mental health is in alarming condition, and only biblical solutions can change it, a leading Christian counselor says. “We don’t have a mental health crisis; we have a mental health disaster ...

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Spring is great time to add more fruits and vegetables to diet

fruits vegetables

Spring is a great time to focus on healthy eating as locally grown fruits and vegetables start becoming available. “Of course, fresh produce is available year-round in many stores, but in-season fruits ...

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Healthier living in 2024 begins with simple lifestyle changes

winter approaches healthy simple

Few things are more symbolic of the coming of a new year than making health resolutions that more often than not get abandoned in coming months. The trick? Make it simple. “As ...

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Unconventional answers

answers

“I know you know!” the seven-year-old insisted. Large snowflakes melted on the windshield as I drove with my grandson to the pharmacy near our house. “Pleeease,” he begged. “Just tell me. The ...

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Exercise, diet and sunlight fight winter blues

winter blues

Despite the joy of the holiday season, the end of Daylight Saving Time marked the start of the winter blues for many people. “A more serious version of winter blues is called ...

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RJ Thesman: Helping Caregivers Through the Holiday Season

rj

When a disastrous fire thrust RJ Thesman’s father into trauma-induced dementia, she and her family began to learn firsthand about what’s involved in caregiving. While RJ’s mother, a nurse, was sure she ...

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As winter approaches, stay active with these precautions

winter approaches healthy simple

As cold weather approaches that means it’s time to cut back on outdoor activities and hibernate during the winter. Right? Not so fast. “There is a seasonality to physical activity levels,” said ...

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Small, unexpected things can bring happiness, new poll finds

happiness poll

Happiness seems to be in short supply with all of the turmoil in the world today. The good news is that small, unexpected things can bring a smile when it’s needed most, ...

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Psychiatrist says church is cure for loneliness epidemic

loneliness epidemic

Americans, even many Christians, are experiencing an epidemic of loneliness. The U.S. Surgeon General calls loneliness a public health threat on par with smoking or obesity. Surgeon General Dr. Vivek Murthy said ...

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Lest We Forget: A Christian Response To Dementia

dementia

Liturgies Against Dementia: Inside Margaret Sayers’ ‘Lest We Forget: A Christian Response To Dementia’. Philosopher James K.A. Smith defines liturgy as a physical or embodied practice that infuses noncognitive dispositions and skills ...

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Teens fall for online scams more than their grandparents

teens scams churches app

The joke may be on teens who think they know more about tech than their folks. A new study finds supposedly tech-savvy teens are falling for online scams at a higher rate ...

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Faith sustains Jimmy Carter during hospice care at age 98

Former President Jimmy Carter, who has been under hospice care for three months, continues to be in good spirits while living at home with his wife, Rosalynn. “They’re just meeting with family ...

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Social Security to offer two free seminars on understanding benefits

Did you know that about 180 million workers will pay Social Security taxes in 2023? If you are one of the nearly 94% of workers in the U.S. that are covered by ...

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Kansas City metro area is filled with free family attractions this summer

ferris wheel

Keeping the kids entertained all summer while staying on budget is a challenge that every family faces. Fortunately, the Kansas City area offers a wide range of free options. Metro Voice is ...

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The perfect summer spaghetti from pantry staples

spaghetti

The key to a flavor-packed spaghetti made from pantry ingredients is making the most of the garlic. We mince our garlic to make sure that all of it cooks at the same ...

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Annual Social Security Scam Day aims to protect seniors

Scams involving Social Security are reaching crisis levels with tens of thousands falling victim to the crimes each year. The Social Security Administration and its Office of the Inspector General (OIG) are ...

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Marriage, children reduce risk of dementia, Norwegian study finds

marriage dementia

Researchers have found another benefit of marriage — a reduced risk of dementia. Researchers, predominantly from the Norwegian Institute of Public Health, looked at the marital status of adults aged 44 through ...

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Biden makes it easier for fund managers to push woke causes in your 401(k)

biden 401(k) invest

A new rule from the Biden administration makes it easier for big investment fiduciaries and corporate plan managers to invest trillions in “woke” causes that the workers may not support. Known as ...

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Dolly Parton keeps Christ in Christmas in recent television special

Dolly Parton was not afraid to share the true meaning of Christmas on her recent television special. “Dolly Parton’s Mountain Magic Christmas” debuted on NBC, telling a fictional story of Parton and her ...

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New movement tackles loneliness by plugging retirees into service

If there’s a retired individual in your life, chances are, they’re experiencing loneliness. Studies have found that isolation and loneliness are significant factors for decline in health as a person ages. During ...

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