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50+ Lifestyles

How a career helping others can make you happier

caregiver career

There’s no doubt about it — what you do each day for work or career can make a huge impact on your overall well-being. According to a Society for Human Resource Management ...

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Coping with caregiver anger

There are countless emotions involved in caring for an aging loved one, but difficult feelings like anger, frustration and resentment are a few that family caregivers often struggle with. Each person experiences ...

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Creating a Bucket List: tips for seniors and family caregivers

The Bucket List, a 2007 movie starring Jack Nicholson and Morgan Freeman, helped contemporize the old expression “kick the bucket,” a common slang phrase for dying. Now, people of all ages often ...

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Reading more in 2020 offers wide-ranging benefits

reading

A popular New Year’s resolution is to watch less television and read more books. Reading offers a number of benefits according to a story on Beliefnet. Reading is fun. One of the ...

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Alzheimer’s and Dementia: The 10 warning signs you need to know

Recognizing and taking steps to address the warning signs of Alzheimer’s and other dementias can be extremely challenging – especially in the early stages. It’s easy and common to dismiss cognitive changes ...

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Can chiropractic care benefit us as we age?

For decades, chiropractic care has proven to be one of the safest and most natural forms of healthcare out there. With dramatic results and minimal side effects, many individuals, of all ages, ...

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5 questions to ask when planning for long-term care

You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning ...

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Changes come to Social Security and Medicare

elderly

‘Tis the season for changes to Social Security and Medicare. Read on for details on what’s changing and how it may affect you.   COLA TIME Social Security and Supplemental Security Income ...

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Science finds why time flies as we age

time age

For every human on earth, memories of childhood are the most easily recalled. As we think of events in the past it often seems time is stretched, as if through a warp. ...

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Dolly Parton: My life purpose is to ‘do something for God’

Dolly Parton can still remember the moment she discovered her God-given purpose. During a sit-down interview with Christian media outlets last month, the country music legend and cultural icon recalled how, as ...

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6 Steps to prepare for the Medicare Open Enrollment Period

There are certain events where it’s necessary to be prepared in advance. The annual Medicare Open Enrollment Period is one of these instances. It runs from October 15 through December 7 each ...

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Tips for seniors to ensure healthy road trips

When thinking about road trips, you might envision college kids heading on adventures, but older adults take road trips, too, according to a recent survey by Cigna. Travel is a top priority ...

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What to look for when visiting an elder in senior housing

So, you and your loved one have taken the plunge. You’ve put in the time and effort to research senior housing options, take tours and compare your thoughts. The big move is ...

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Depression Doesn’t Have to Be a Dirty Word

In our popular culture, depression is deemed a dirty word.  Many of us are ashamed to acknowledge to ourselves and to others that we can’t muster enough strength to get out of ...

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Ways to make the world a better place for seniors

By 2050, the population of seniors (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number of people living beyond age 80 is ...

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The Aging Brain: How lower connectivity plays a role

New research shows that brain network in the brain gradually become less interconnected and resistant to disruption as we age. The areas of the brain that function in cognition and focus are ...

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The habit you should start today if you want to be happy in your old age

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me happy. I discovered it accidentally at first, and marveled at the direct, ...

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New study links sugary beverages with increased risk of early death

Drinking sugary beverages increases your chances of dying – especially from heart disease, according to a long-term study of men and women in the US. The recent finding from Harvard researchers was ...

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Want to see your church or charities get 30%-60% more money?

The last couple of years have been a rough one for many charities out there. Most have experienced an increasing demand for their services while simultaneously seeing a large drop off in ...

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How the internet can help prevent Alzheimer’s Disease

Over the past 10 years, researchers have learned Alzheimer’s disease starts much earlier than the onset of symptoms – 10-20 years before an individual, family member or friend might notice the signs ...

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Don’t let stroke strike twice

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can ...

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For some, mobility and freedom are one and the same

For those living with a physical challenge of any kind, mobility and the freedom and to get around as easily as possible is just as important to them as it is to ...

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Ted Danson shares tips for healthy aging

In his distinguished career, actor Ted Danson has played many iconic roles, including a cantankerous but caring doctor. In real life, the 70-year-old says good relationships with health care providers are critical ...

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Living at home a stigma after what age?

living at home

A new study says living at home with your parents after college isn’t embarrassing when you’re in your early 20s but as you get older it may be. Current parents, millennials and ...

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June is Men’s Health Month: Lifestyle tips for men age 50 and over

What are the top healthy lifestyle guidelines for men age 50 and over? What is a healthy diet for men over age 50 and why is it important? How much and what ...

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