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Health and Wellness

Don’t let work or worries kill your vacation

work

ST. LOUIS —The benefits of vacation time are well-documented, but American workers are seemingly unwilling to take a break from work. A new survey shows that two-thirds of American workers don’t fully ...

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Who feels more purpose in life? Conservatives or liberals?

purpose

Add “feeling a purpose in life” to the list of differences betweens conservatives and liberals. People who associate with one of those groups are more likely to believe their lives are meaningful, ...

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10 Steps to Help Prevent Cancer

Nearly 4 out of 10 Americans will be diagnosed with cancer in their lifetimes, and it remains the second-leading cause of death for Americans, but nearly half of all cancer cases can ...

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How to navigate the ‘deep water’ of social media

social

Social media often comes across as being less about being ‘social’ and more about the ‘me’ in media. Even the term ‘selfies’ reflects this as we capture moments of our lives in ...

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Walk with Purpose! Walking for Weight Loss, Fitness, Cardio

Walking is one of the easiest and least expensive ways to stay physically fit. It can be done indoors (many malls and public buildings offer walking routes) or outdoors. Before starting a ...

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Coffee drinkers live longer?

coffee

While Starbucks shutters storefronts across the nation, coffee itself may be getting a boost from recent studies. New research shows it may boost chances for a longer life, even for those who ...

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10 Biblical tips for a happy marriage

marriage

With summer comes broken air conditioners, long trips in the car, projects that are started but not completed, visiting relatives and other activities central to every family and marriage. Sometimes the summer ...

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What’s the Difference Between Nurse Practitioners, Physician Assistants and Doctors?

Doctors are in increasingly short supply these days, so it’s not uncommon for patients to spend more time with physician assistants (PAs) and nurse practitioners (NPs) than their actual MD. This trend ...

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Free Nicotine Replacement Therapy Available for Limited Time

TOPEKA – The Kansas Department of Health and Environment (KDHE)’s Bureau of Health Promotion is encouraging Kansas residents who want to quit using tobacco products to take advantage of the opportunity to ...

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Joanna Gaines has book-themed baby shower

baby

“Fixer Upper” star Joanna Gaines’ baby boy is on the way, and he’s sure to be immersed in literature from an early age if the HGTV star’s book-themed baby shower is any indication. ...

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GRACE FOR TODAY – Life Lessons from a Little One

I write today after four weeks of many ups and downs with a sick little one. Four weeks that eventually landed us in the hospital for six long days and many sleepless ...

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Miss Kansas 2018 is passionate about awareness and help for mental illness

2018 Miss Kansas winner Hannah Klaassen used tap-dancing to calm her nerves, and in her pursuit of a dream to become a role model for others. “Absolutely shocked and overwhelmed, and excited ...

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Sunburn-causing melanoma avoided with sunscreen

melanoma

If you’re wondering whether it’s worth the trouble and expense to use sunscreen, consider this: Only one blistering sunburn you get as a child or adolescent doubles your risk for skin cancer ...

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Three Kansas City area Thai restaurants get approval as ‘authentic’

thai

Ever been to a foreign country or heard missionaries talk of other cultures? Often times, in addition to the local people, the thing that impresses missionaries and most people when they travel ...

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Memory care finds unique rural setting for mom and dad

memory

A rural setting with city amenities may sound too good to be true but some future senior residents of Baldwin City, Kan. will find just that in a new senior living opportunity ...

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Why unhealthy food Is cheap and plentiful

food

Every health-conscious person will tell you the reasons why the U.S. food market is such a mess. It’s fast food and corporate farming; we need to get back to local food and ...

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Pregnant with a diagnosis of cancer, she ignored her doctor’s advice

advice

Stacey Johnson, of Leawood, was pregnant when she got the news no woman wants to hear. She had breast cancer. The mom of a two-year-old little girl sought the trusted advice of ...

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Does the Kansas Constitution guarantee the right to life or the right to abortion?

A state court has ruled that the Kansas ban of dismemberment abortion of a living unborn child violates our State constitution. In response, the legislature will consider putting a proposed constitutional amendment ...

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Summer twist on the grill: ginger beef 

ginger

Want a change in flavor for the steaks off the grill? Instead of BBQ why not try ginger beef? Ginger beef can be served hot, warm or cold but is often eaten ...

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Kansas City-developed ‘toolkit’ educating African men and boys about HIV

hiv

In sub-Saharan Africa, “more than half of the men under the age of 35 do not know their [HIV] status and are not on treatment,” said Dr. Sean Cavanaugh of the Office of ...

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The Creation of Hope: My journey through the darkness of mental illness

By Mark Brenneman May is Mental Health month in America, and what better time to look at the positive side of those that struggle with mental illness. There is so much negative ...

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Orange juice linked to cancer

orange juice cancer

Hold the orange juice. That’s the recommendation of research just released that shows staple of American breakfasts can increase your risk of developing melanoma. Melanoma cancer is the deadliest type of skin ...

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Lifeline announces big changes

The Lifeline Children’s Services Kansas team has announced some big news about how God is working. In the Fall of 2017 Lifeline was approached and asked by the Caring Pregnancy Options board ...

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Super snacks you can’t go without

snacks

Have you ever nibbled your way through the day without eating anything healthy? It’s easy to do because junk food snacks are convenient. Grab a donut in the break room, hit the ...

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Have you been in one of these locations where measles has been reported?

measles

Measles may be spreading across the nation just as doctors had feared. Locally, from fast food restaurants to one of the area’s largest churches, known sites continue to be named (see the ...

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