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Health and Wellness

4 Smart Ways to Avoid Unhealthy Eating When Traveling

No one wants to come home from a holiday vacation packing extra pounds in addition to great souvenirs and fond memories. Yet even the most dedicated, healthy eater can find it difficult ...

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Cool to be Kosher

What does it mean to be kosher? And truthfully, does it really even matter? If we love Jesus, we don’t have to follow those Old Testament laws, right? Isn’t that legalistic? The ...

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Keeping Dad Healthy

fatherhood

In honor of Father’s Day this month, let’s take a deeper look at understanding heath, wellness, sickness and disease, especially as it relates to men. Men hold a very important role in ...

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