50+ Lifestyles

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse ...

Harold Ivan Smith describes Eleanor Roosevelt as a “grief saturated” First Lady having experienced 21 losses in her life. By the time she was 25 she had experienced multiple deaths including an ...

We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re too out-of-shape, or sick, or tired, or just plain old to exercise, ...

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may wonder if they really matter. The answer: Yes, in a big way. Humans ...

When Gary Mehalic was looking for a business to go into, he had only to look at his interest in helping seniors and combine it with his awareness of new options that ...

Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, and without the proper preparations and assistance, things can quickly skew towards bitter. Left unchecked, many of these ...

Christians get high marks when it comes to ministering in crises. But when it comes to meeting the long-term needs of the chronically ill, most say they feel they’ve failed. Sure, their ...

Few people are keen on moving from their homes to senior living communities. However, in some cases, this move is the best option for keeping an aging loved one safe and mentally ...

When children and families are away and seniors are alone, home health care agencies provide valuable services, such as helping seniors stay safe and assisting them to complete their daily tasks and ...

Last week Amy Grant again found herself facing what many face–losing a parent for whom you were a caregiver. Dr. Burton Grant died Saturday at the age of 86 after an extended ...

Doctors are in increasingly short supply these days, so it’s not uncommon for patients to spend more time with physician assistants (PAs) and nurse practitioners (NPs) than their actual MD. This trend ...

TOPEKA – The Kansas Department of Health and Environment (KDHE)’s Bureau of Health Promotion is encouraging Kansas residents who want to quit using tobacco products to take advantage of the opportunity to ...

The third Sunday in June is observed each year in the United States as Father’s Day. The origins of this national event are not clear. Some records suggest the act of honoring ...

A rural setting with city amenities may sound too good to be true but some future senior residents of Baldwin City, Kan. will find just that in a new senior living opportunity ...

Every health-conscious person will tell you the reasons why the U.S. food market is such a mess. It’s fast food and corporate farming; we need to get back to local food and ...

Want a change in flavor for the steaks off the grill? Instead of BBQ why not try ginger beef? Ginger beef can be served hot, warm or cold but is often eaten ...

The Internal Revenue Service is continuing its effort to encourage taxpayers to do a “paycheck checkup” to make sure they have the right amount of tax taken out of their paychecks for ...

By Mark Brenneman May is Mental Health month in America, and what better time to look at the positive side of those that struggle with mental illness. There is so much negative ...

The nation recently remembered and celebrated the life of Barbara Bush. People thought of how lucky the Bush’s were to share 70 plus years of marriage. And they were. Unfortunately, the consequence ...

Have you ever nibbled your way through the day without eating anything healthy? It’s easy to do because junk food snacks are convenient. Grab a donut in the break room, hit the ...

Former first lady Barbara Bush introduced many Americans to a new phrase: comfort care, one of a number of end-of-life choices. Not everyone chooses to fight their health issues to the bitter ...

Dear Deborah, I am 61 and I’d like to retire and begin taking Social Security benefits next year. But I’m not sure if I should take early retirement benefits or wait until full ...

Buying a home can be lots of fun. It’s exciting to see all those years of dreaming come to life in a place you can finally call your own. With so many ...

As Congress works towards passing the most massive tax cuts since Reagan, there’s a lot of fake information floating around on Facebook about how it will affect the average individual, family and ...