50+ Lifestyles

The tasks of caring for an elderly loved one can add up quickly, leaving you exhausted and stressed out. Chances are, if you’ve been a caregiver for more than a few weeks ...

Staying fit in winter? It’s nice to snuggle up in those flannel PJs, wrap yourself in your favorite thermal quilt, pop some popcorn, watch old movies by a flickering, warm fire, and ...

When you’re young, an injury from a fall may sideline you for a few days or weeks, but a full recovery is usually quick. As you get older, the consequences of falls ...

Over 1 million Americans live with Parkinson’s disease (PD), and while some symptoms are easier to see, such as tremors, stiffness and slowness of movement, there are a range of harder-to-detect non-movement ...

Have you ever enrolled in a Medicare Advantage plan, just to discover in January that your doctor doesn’t accept your new coverage, or to realize you should have stayed in a particular ...

Generosity can save your life–or at least prolong it. From preventing cancer and heart disease to building self-esteem, overwhelming evidence proves generosity is good for your mental and physical health. Dr. Michael ...

One question that is often asked is, “How do I deal with the reality of leaving behind the life I had to become the primary caregiver for my aging loved one?” The ...

Imagine if a senior could receive prompt, high-quality health care at any time, without even leaving their home. Telemedicine, or telehealth, makes this possible. The American Telemedicine Association defines this unique approach ...

The Mangham siblings of Georgia are in the Christmas spirit – just as they’ve been for 93 years. That’s how many Christmases the clan of four sisters and one brother have been ...

Admitting the need for help and accepting assistance is not easy for people as they age. The responsibility often falls on family members to recognize the signs that an aging loved one ...

Does marriage really get easier with age? Matthew 19:4-6 states, “Haven’t you read,” he replied, “that at the beginning the Creator ‘made them male and female,’ and said, ‘For this reason a man will leave ...

The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants to rein in the fun during the merriest time of year, there ...

Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or gain weight, a large U.S. study suggests. While obesity has long been ...

Did you know that people who are facing a life-limiting illness and receive hospice care tend to live longer than people who choose not to elect hospice care? AARP reported on a ...

For the millions of Americans aged 65 and older, Medicare is a critical source of health care. And during the Medicare Annual Election Period between Oct. 15 and Dec. 7, those eligible ...

November is American Diabetes Month, and a good time to sort fact from fiction regarding this serious disease. Here are three common diabetes myths — debunked, with the help of Nutrisystem Certified ...

Seniors struggle with a variety of problems that can have a negative impact on their mobility. With advancing age, most people experience joint paint due to arthritis and an overall decrease in ...

Dietary supplements used to refer to vitamins and minerals, but today this industry makes and sells products containing vitamins, minerals, antioxidants, fiber, amino acids, herbs, probiotics or hormones in them. Supplements come ...

Americans are living longer than ever before.  The average lifespan in the U.S. has doubled over the past 100 years.  In 1918, you were lucky if you made it past 40 years ...

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse ...

Harold Ivan Smith describes Eleanor Roosevelt as a “grief saturated” First Lady having experienced 21 losses in her life. By the time she was 25 she had experienced multiple deaths including an ...

We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re too out-of-shape, or sick, or tired, or just plain old to exercise, ...

There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge for what seems like forever — or just since your last birthday ...

If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may wonder if they really matter. The answer: Yes, in a big way. Humans ...

When Gary Mehalic was looking for a business to go into, he had only to look at his interest in helping seniors and combine it with his awareness of new options that ...