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American life expectancy is on the rise for first time since 2014

The Centers for Disease Control and Prevention (CDC) recently announced that Americans’ life expectancy rose for the first time since 2014. Two of the main reasons were declines in the number of ...

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How generosity adds years to your life

Generosity can save your life–or at least prolong it. From preventing cancer and heart disease to building self-esteem, overwhelming evidence proves generosity is good for your mental and physical health. Dr. Michael ...

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