A feeling of dread washed over Donnette Smith after she felt her chest jolt with a rapid heartbeat. “Please, God. Not here, not now,” she thought. In the middle of her church ...
Read More »Weight loss: How to shed pounds fast this summer
For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you do now that will make a ...
Read More »Alzheimer’s and Baby Boomers: What you need to know
Alzheimer’s rates are expected to skyrocket to record high levels as baby boomers age, according to the Detroit Free Press. The Alzheimer’s Association estimates that about 5.8 million Americans currently have the disease ...
Read More »Depression doesn’t have to be a dirty word
In our popular culture, depression is deemed a dirty word. Many of us are ashamed to acknowledge to ourselves and to others that we can’t muster enough strength to get out of ...
Read More »How to know if your parent has dementia
We’ve all forgotten a person’s name, where we put our keys, or whether we locked the front door after we’ve left home. While these things indicate lapses in memory, experiencing them from ...
Read More »Pro-life leaders call veto of abortion reversal info bill ‘hypocritical’
Kansas Democratic Governor Laura Kelly’s veto on Monday of an abortion reversal measure puts pro-abortion elected officials in a tight spot. The bill would have expanded resources given to women who have ...
Read More »Israeli scientists create first 3D print of a heart
The first 3D print of a complete heart was disclosed by Israeli scientists on Monday. The Tel Aviv University researchers called it a “major medical breakthrough,” advancing options for transplants even though ...
Read More »Seniors can head off diseases by drinking more water
Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say. “So many health issues are related to inadequate hydration,” including urinary ...
Read More »How to reduce health risks by understanding AFib
Oftentimes, seeking to improve your health starts at your core – your heart. One common condition to be aware of is atrial fibrillation (AFib), which is a quivering or irregular heartbeat that ...
Read More »3 tips on how to live a happy life
Happiness studies are having their heyday, and research shows that improving our material prosperity beyond basic financial security doesn’t make us happier. There are other things instead that have a bigger impact ...
Read More »6 foods that lower blood pressure
Over 70 million Americans suffer from high blood pressure and 30 percent of Americans have prehypertension, making this condition extremely crucial to control. However, sometimes prescription drugs used to control hypertension can ...
Read More »Do you live in one of nation’s healthiest counties?
How healthy is your county? Below is a list of the top 500 communities in the United states and where they rank based on certain criteria. The U.S. News Healthiest Communities rankings ...
Read More »When you’re feeling worn out, turn to this Bible passage
There’s no doubt about it, life can be exhausting. Whether we’re dealing with work, kids, financial pressure, or doing our best to stick to our Lenten fasting, it’s not a surprise if ...
Read More »10 ways to prevent caregiver depression
Caregivers often prioritize their care recipients’ needs over their own. The sacrifices involved in caregiving place an incredible amount of strain on even the most capable individuals. The resulting feelings of anger, ...
Read More »Must-see video: Elderly cheerleaders excite crowd; dancing couple in their 90s can really cut a rug
Dancing is one of those things that we have to give up as we age, right? Not so fast. Groups of older adults have stepped up to show us that cutting a ...
Read More »Second jury finds Roundup causes cancer
A U.S. jury ruled on March 19 that agrochemical company Monsanto’s weed killer product, Roundup, was a major contributing factor in causing cancer. It is the second such ruling. Shares in Bayer, the ...
Read More »4 tips to help overcome new challenges in aiding aging parents
It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping parents transition into the later years of their lives can be ...
Read More »What is Home Care about? Company shares their philosophy
This past Summer, Phoenix Home Care and Hospice cut the ribbon on its new Topeka location at 2945 SW Wanamaker Drive. Phoenix also has locations in Wichita and Lebanon, Kansas, as well ...
Read More »How one volunteer is helping end a family cycle of Alzheimer’s
Jacqueline Patterson, 66, knew from a young age what Alzheimer’s looked like, but didn’t call it by its name until she started caring for her mother, Ruby, in 2008. “When I took ...
Read More »10 doctor-recommended healthy habits
Are you looking for tangible ways to improve your health? Not sure where to start? Consider the top recommendations from the doctors at American Medical Association (AMA). “From time to time, it’s ...
Read More »Pro-Life Action Day at State Capitol Tuesday
Individuals who value the life of the unborn, adoption and foster care, the elderly, and special needs individuals, will gather in the Missouri State Capitol Tuesday, March 12. It’s the “Show Me ...
Read More »How to identify and minimize caregiver burden
Most of us have heard of caregiver burnout or are familiar with the trials and tribulations involved with providing care for a loved one. While we may be aware of these unique ...
Read More »4 ways to focus on self-care
It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be ...
Read More »Women are giving themselves cancer with alcohol
Middle-aged women aren’t getting the message that there’s a proven link between alcohol consumption and higher breast cancer risk, according to researchers from Flinders University in Adelaide, Australia. The small-scale study suggests women ...
Read More »3 reasons slimming down with your sweetheart pays
It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit of competition, teamwork, encouragement and, of course, gentle peer pressure (you ...
Read More »