Tag Archives: stress

  If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart health is even more important in these times of ...

Thinking of the increased stress we can feel during the holiday due to the attacks on Christmas itself, in particular the push to wipe out the focus of Christ.  This movement to ...

The Christmas holiday: many of us look forward to this time of year with hearts of excitement as we anticipate time spent with loved ones. But just as the excitement and joy ...

Agriculture producers have faced significant challenges in recent years, including the stress of market uncertainties, natural disasters, ongoing trade wars and other setbacks. These stressful situations have led to heightened focus on ...

The Christmas season, which should be one of the happiest times of the year for most people, all too often leaves them feeling exhausted and breathing a sigh of relief when the ...

Not all of us are artists. But all of us can paint, sculpt, draw, sketch, and do some forms of art, on varying levels. Some of us are just naturally more gifted ...

President Ronald Reagan had a favorite quote inscribed on a plaque that he kept on his desk it the Oval Office: “There is no limit to the amount of good you can ...

There are plenty of instances where natural disasters have significantly affected communities across the nation. From tornadoes in Oklahoma and Kansas, floods in Missouri, Iowa and Louisiana and the Northeast, to devastating ...

Legislation to help stop police officer suicides, and written by Missouri U.S. Senator Josh Hawley, has been signed into law by President Donald Trump. The bipartisan measure restores and expands grant funding ...

Casey Campbell of Midwest Float isn’t just a Float Therapy entrepreneur; he is his own best customer.  After serving for eight years in the United State Army, Casey returned home suffering from ...

In his distinguished career, actor Ted Danson has played many iconic roles, including a cantankerous but caring doctor. In real life, the 70-year-old says good relationships with health care providers are critical ...

In my 32 years of practice I have found that anxiety has continued to increase, affecting people who seldom would have wrestled with it in years past. A certain amount of anxiety ...

June jumps into our lives and brings with it piles of wedding invitations.  For Christian singles, the fancy cards serve as invites to more than one party: a wedding party and a ...

Caregivers often prioritize their care recipients’ needs over their own. The sacrifices involved in caregiving place an incredible amount of strain on even the most capable individuals. The resulting feelings of anger, ...

Most of us have heard of caregiver burnout or are familiar with the trials and tribulations involved with providing care for a loved one. While we may be aware of these unique ...

To be a Nutcracker dancer requires extreme dedication – and at a time when many family and friends are enjoying fatty treats and lounging around watching football. What health lessons can Nutcracker dancers ...

Thanksgiving is a time to remember all that we as individuals, families and a nation have to be grateful. It’s also a time to relax and enjoy a nice dinner with your ...

Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, and without the proper preparations and assistance, things can quickly skew towards bitter. Left unchecked, many of these ...