Spring is a great time to focus on healthy eating as locally grown fruits and vegetables start becoming available. “Of course, fresh produce is available year-round in many stores, but in-season fruits ...
Read More »People with bad diets know it, but those who think they eat well get it wrong
Most people believe their diet is far healthier than it actually is. According to a new study of 10,000 people and their diets, just 15 percent could accurately tell how healthy it ...
Read More »Boost Your Immune System from Coronavirus or Any Other Germ
Overcoming any virus, flu, bacterial infection or coronavirus begins by understanding your immune system is different from your neighbor, sibling and or spouse. This is important because your immune system is what ...
Read More »Downtown Topeka Farmers Market open for the season
The Downtown Topeka Farmers Market is now open on Saturday’s through Nov. 7, from 7:30 a.m. to noon, at 12th & Harrison, south of the Judicial Building. The open-air market is full ...
Read More »Landscaping tips for Spring
Put your sweaters and blankets away and dig deep into your drawer to find your landscaping clothes. It is time to feel the warm sunshine and get your hands dirty. Add these ...
Read More »Study: Dollar store, Aldi produce same quality as supermarkets
Consumers have been trained that supermarkets with the slick commercials, fancy lighting and beautiful fresh produce displays have better quality. So buying your favorite fruits and vegetables at a discount store means ...
Read More »VeggieTales accused of being racist
Students at Cal State San Marcos think the Christian cartoon “VeggieTales” is racist because the villains are vegetables of color. Yes, you read that right. The College Fix reports this revelation came to ...
Read More »