mental health
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50+ Lifestyles
Spring is great time to add more fruits and vegetables to diet
Spring is a great time to focus on healthy eating as locally grown fruits and vegetables start becoming available. “Of…
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Health and Wellness
50 survivors of Hamas massacre at music festival have taken own lives
Nearly 50 survivors of the Oct. 7 Hamas attack on a music festival have committed suicide. The shocking number comes…
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Health and Wellness
Time to get moving: Activity benefits mental as well as physical health
Spring is a great time to get active and start losing weight gained during the long winter months. Exercise also…
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Family
Silent Stories Lost in the middle of Pro-life/Pro-choice debate
Lost in the middle of the Pro-life/Pro-choice debate sit millions of women and men impacted by their abortion experience. Abortion…
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Culture Watch
Experiencing awe quite literally improves your health
The world needs more “awe,” says Twitter account Culture Critic (@Culture–crit). The account regularly posts messages about culture, past and…
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Books
“Touched by an Angel” star writes children’s book based on her childhood
Being a child is harder than ever in today’s secular culture. Actress Roma Downey, who starred in the hit television…
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Columns
Tips to get out of the occasional spiritual “blahs”
Everyone has heard of the winter blues and the post-holiday blahs. At some time, most Christians experience the spiritual blahs…
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Faith
Prayer beats holiday stress, says “The Chosen” star
Prayer is the best antidote for the busyness of the holiday season, said Jonathan Roumie, star of “The Chosen” and…
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